Healthy living is one of the most important aspects of a
person’s life. People nowadays are taking the help of various kinds of methods
that help them get an appealing physical appearance and at the same time keep
their body internally strong. This has resulted in the increased sale of
various health supplements in the market. However, the use of the cosmetic
products has various side effects on the health of the people. The health
conscious people can still achieve a great health by the use of natural remedies.
The natural remedies have become too popular these days due to the fact that
they not only keep the people healthy but also produce no side effects. One
such herb that has become popular among the people is Moringa.
Moringa, a wonder herb, is found widely in the sub-tropical
and tropical regions of the world. It is found in abundant in Africa, India,
Malaysia, Central and South America, Mexico, Philippines and Sri Lanka. This
tree can be used for multiple purposes as it provides a great number of benefits.
Almost every part of this wonder tree such as leaves, fruits, roots, bark and
pods can be used for preparing various types if medicines. The tree is popular
among the people of Britain by the name Drumstick tree, while in Philippines it
is known as malunggay.
The tree contains amino acids, minerals and antioxidants
in large amount. A health related problem that might take about few months to
cure by conventional methods can be cured using the parts of this tree in just
few days. People of those areas suffering malnutrition take the help of this
tree to counter the problem. Moringaoleifera have the ability to purify water.
It not only protects the skin but can be also used for preparing sprays and
perfumes. The gum of this tree has been also proven helpful in the treatment of
asthma.
Benefits of Moringaoleifera
·
Seeds: In the powered form it is useful in the
treatment of scurvy. The seeds also help to purify and clear water. Urinary
problems can be also treated by consuming the seeds in roasted form. Arthritis,
sexually transmitted diseases and rheumatism can be also treated easily. They
can be also used for preparing aromatherapy oils.
·
Leaves: Morigna leaves contain four times more
calcium than it is present in milk which helps in strengthening the bones. It
is also rich in potassium content. The leaves also contain abundant iron which
is helpful in the prevention of anemia. It also stimulates metabolism. The
leaves can also become a part of weight loss diet. Apart from this, the leaves
are rich in beta carotene and Vitamin C. Women can get a beautiful skin by
applying the paste on a regular basis.
The “Miracle Tree” contains about 46 types of antioxidants
and 90 nutrients. It can be considered one of the most nutritious plants on
earth due to the large number of health benefits it offers. You can take it
regularly in the form of salads, pastas, breads etc. to enjoy a healthy life.
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