Epsom salt offers a large number of health benefits.
It has a wide variety of uses that include almost all ailments related to the
health such as treatment of cough and cold, healing cuts, relaxation of the
nervous system, curing problems of limb ache and back pain, skin problems,
muscle strain and detoxifying the body.
Almost every person faces problems related to stress
in some time of their life. They come up with various methods of dealing with
this. However, a very handful of people have ever tried of soaking their body
in a tub containing hot water after adding some Epsom salt to it.
The benefits provided by Epsom salt are not outcome
of some breakthrough research. People have been enjoying the wonders of Epsom
salt since hundreds of years. The name of the salt is an inspiration from the
spring located at Epsom, Surrey, England. The water of the spring tastes bitter
saline. However, it will be a mistake to think that Epsom salt is same as table
salt. Unlike table salt which is a compound of sodium and chlorine. Epsom salt
is made up of sulfur and magnesium.
The interesting fact about Epsom salt is that it has
some properties that can benefit the mind, soul and body. Here are some beauty
tips that can be achieved with Epsom salt.
·
Exfoliates Dead Skin: You can soften and
exfoliate your skin by rubbing a handful of Epsom salt mixed with a tablespoon
of olive oil or bath oil over the moist. You can then wash off. This is one of
the quickest skin care tips known to very few people.
·
Removes foot Odor: Your feet will feel
better if you soak your tired and aching feet in a tub of water by mixing a cup
or Epsom. The muscles of the feet will not only ease, but the odor will be
removed. Epsom salt has odor neutralizing property.
·
Softens and smoothens hair: The hair can
look dull due to the deposition of layer over hair if you continuously keep on
using cosmetic hair products. You can add silky shine to your hair by using a
mixture of Epsom salt, water and lemon juice as a cleanser. This mixture is
also helpful in removing deposits on hair.
·
Clears pores and removes blackheads: The
name of Epsom salt makes to the top of the lost when it comes to skin care
tips. It has wonderful property that removes whiteheads and blackheads from the
skin by cleansing it. You can enjoy a healthy skin by clearing the pores.
Whatever might be your aim, enhancing your beauty
easily or relaxing your foot, Epsom salt if made a part of your daily routine
can add a lot of goodness to your life.
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