Nature has given us a number of oils that are beneficial for
our skin and hair. Some of the popular oils are olive oil, lavender oil and tea
tree oil. One such oil that has the ability to provide a large number of
benefits but known to very less number of people is avocado oil. It is easily
available in any store selling health products. You can get a new look for your
skin by just grabbing a bottle of this wonder oil.
Avocado is famous by the name alligator pear because its
shape is quite similar to pear and the skin is rocky in nature. The oil is
obtained from the fruit and can be eaten. Apart from using the oil for cooking
healthy and delicious food it can be used on a regular basis to get a great
skin naturally. You can maintain a clear and smooth complexion by using the oil
on a regular basis. This is due to the presence of abundant amount of vitamin E
in the oil.
People are always in search of a face mask recipe that can
help them get back the lost glow in their skin or maintain a healthy skin. You
might have spent a large amount of money in getting the right skin treatment.
Avocado mask can be the right natural face mask that can help you get back the
skin which you had when you were a child.
Benefits of avocado
oil
- The skin gets a soft and soothing look.
- The oil can be used for massaging the body.
- It is helpful in the treatment of cramps. Body lotions and hair care products can be prepared from the oil.
- As the contains good amount of vitamin A,D and E it is highly beneficial for aging and dry skin.
- Studies have shown that is good amount of sterolin avocado oil which is effective in the reduction of age spots and providing a smooth texture to the skin.
- The oil can also provide relief from itching of the skin.
Use of avocado oil in
facial packs
Avocado face mask is highly effective in the caring the skin
in the facial region. The peel of the avocado fruit contains hidden oil. The
moisture is held by the humectant that is present in the oil. You can massage
your face with the inside of the peel with gentle strokes in the upward
direction. Allow it to stay on the skin for about 15 minutes. You can even
leave it applied on the skin for the whole night. Thoroughly wash it off in the
morning. You can then use the pulpy part of the part as salad. This is also
useful for the health as it will cleanse the toxins of the cell from inside.
Internal consumption of avocado also provides a number of
health benefits. It can regulate blood sugar levels and good for the health of
the heart. It can prevent cancer due to the presence of antioxidants. So start
using this natural wonder without delay for a better health.
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