Avocado oil is becoming very
popular lately due to the fact that it has a large number of uses and provides
a great number of benefits. It is also very beneficial
for hair care. The oil is extracted from the pulp of the fruit of avocado tree which
is edible in nature. The oil has a nutty and sweet aroma. The oil gets easily
absorbed in the skin and scalp due to its light texture. You can prepare a
homemade hair mask easily with avocado oil. The avocado hair mask is very
helpful in dealing with a number of problems related to the hair like dandruff,
falling and thinning of hair.
Nutrients present in the oil
The avocado hair mask has many nutrients
present in it. They are beneficial for the health and growth of the hair which
is especially dry in nature. There are many essential nutrients in the oil such
as folic acid, copper, magnesium, iron, copper, amino acids, proteins and
vitamins A, D, E and B6. These nutrients have proven to be highly effective in
the nourishment and growth of hair. The oil can penetrate well into the scalp
due to the presence of lecithin. Avocado hair treatment also has the ability to
protect your scalp and hair from the damage that is caused by the harmful rays
emanating from the sun such as UVB and UVA rays. You can also get rid of
dandruff very easily. You can get the best results when you use the oil after
blending with other oils such as olive oil or almond oil. Both the oils are too
good for hair care.
How to prepare avocado hair mask
You can use avocado oil in both
pure and organic form. Both the forms are easily available and provide the
amount of benefits. The only difference between the pure and organic form is
that the later can be stored for a longer time period. You can even get the oil
from the local grocery store. The only thing that you must make sure before
buying it is that the expiry date has not crossed. There are multiple uses of
the oil. You can prepare homemade hair mask, conditioners and shampoos and
directly use the oil for a hot oil massage.
There is good content of
beneficial fat in avocado oil. Thus it is widely used for cooking purpose. It
can be also used for dressing purpose in vegetable smoothies, salads and a wide
range of other foods. This will not only provide nourishment to the body but
also will help in proper functioning of the body. You can now be the proud
owner of a beautiful hair and skin as you have come to know about the benefits
and uses of avocado oil.
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