There are numerous health benefits associated with fenugreek
seeds. People have been using this wonder seed to cure various kinds of
ailments since the ancient times. It has proved to be highly effective in
solving problems associated with digestion, diabetes and various other
ailments. Not only this, the seed has been popular for its beauty enhancing
properties. Regular use of this seed has proved to be effective in promoting
hair growth and prevent hair loss.
The fenugreek plant is a member of the Fabaceae family. It
is mainly found in the Mediterranean region. Both the seeds and the leaves of
this plant have medicinal value. The color of the seeds ranges from yellow to
amber and is popularly used as a spice. The seeds of the plant can be also used
to prepare herbal tea. People living in many parts of the world knew the herbal
properties of fenugreek seeds even during the ancient times. It was widely used
in various parts of Asia, Italy, Greece and Egypt. People living in Egypt used
to treat stomach problems and fever by making a paste of the seed after soaking
it in water.
Fenugreek seeds are highly effective in preventing hair
loss. Not only this, they promote hair growth but also stop alopecia and
prevents dandruff. You can find an ultimate answer to all your hair problems by
including fenugreek in your regular diet or apply it externally on your hair in
form of paste. You can completely give a new look to your hair with the help of
fenugreek seeds. Fenugreek has high content of nicotinic acid and protein that
have the ability to promote hair redevelopment. It can also fortify the roots
of your hair. You can relief yourself from problems like dandruff, scalp
dryness, tingling sensation and bunched up hair. You can also get rid of
alopecia by applying paste of fenugreek seeds on your hair two times a week.
You can easily procure the seeds as they are easily
accessible and does not cost much. You can increase the volume of your hair and
enhance its quality in a natural way with the regular use of fenugreek seeds.
- Hair gain : You can rinse your hair with water in which fenugreek seeds have been soaked for about twenty-four hours. Allow this water to settle on your hair for about three hours and then wash it off with mild warm water. You can observe notable hair gain if you can do this for daily for a month.
- Hair regrowth : You can apply a paste of fenugreek seeds by mixing it with curry leaves on your hair to promote the growth of lost hair.
- Prevent hair fall :You can apply powder of fenugreek seeds along with coconut or lavender oil on your hair to prevent it from falling.
Similar to other herbal medicines it is necessary to use
fenugreek in a moderate way. If it is taken in excessive amount it can cause
side effects such as stomach problems and nausea. In order to get the best
results you can use it under the supervision of a health care provider or
herbalist.
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