It is the dream of almost everyone to reduce the extra fat
from their belly and show a flat stomach. Intensive cardio exercises, well
planned diet and healthy eating habits are the popular thumb rules for getting
rid of belly fat.
One can hardly find a person who doesn’t prefer a flat
stomach. Belly fat not only degrades the appearance of the person, it also
leads to serious threats to the physical conditions of the person. The chances
of hardening of the blood vessels and inflammation increase alarmingly in a fat
person. Other health concerns that might be caused due to the accumulation of
fat in the stomach are escalated risks of heart problems, diabetes and
cardiovascular diseases. Thus, how to loose belly fat becomes one of the
serious questions that must be answered.
People who drink beer in excessive amount and eat foods that
have high fat content are at high risk of developing belly fats. A great
percentage of women develop fat in their belly region after their pregnancy.
There are no miracles as such when it comes to answering the question of how to
lose weight. According to the experts there is no particular exercise or
effective diet plan that can help in reducing fat in the midsection of the body.
A fact that can bring smile on the face of people finding the answer to how to
lose belly fat is that while going for a venture to lose weight, belly fats are
the first to vanish.
Various surveys and studies have shown that people who have
been able to lose weight successfully have got rid of stomach fat before
getting rid of fat from any other part of the body in 99 percent of the cases.
It has been also noticed that the upper part of the body loses weight at a
faster rate than the lower part. The reason behind this is that the fat that
accumulates in the waistline is categorized as visceral which can be got rid of
with ease, while those that accumulates under the skin are subcutaneous. If the
venture is undertaken properly, flat stomach is no more a dream.
Getting flat stomach with Jujube Leaves
Considerable amount of belly fat can be reduced in a week by
drinking ber or jujube. It is a popular fruit that grows in India. Its leaves
have been found highly effective in reducing belly fat. Studies have shown that
jujube leaves extract can suppress hunger and decreases the level of lipid and
serum glucose. Thus fat is prevented from accumulating around internal organs
such as belly. Thus, the days are gone when people have to sacrifice diets rich
in fat to get a flat belly.
Related Products
Use of jujube
- A handful of jujube leaves is soaked in water for the whole night.
- The water is to be drink in an empty stomach every morning.
Great results have been obtained in those people who have
drunk a glass of this extract daily for a month.
No comments:
Post a Comment